BooksMeditation/mindfulness and brain booksRick Hanson Buddha’s Brain Dan Siegel Mindful Brain Shanida Nataraja The Blissful Brain summary James H Austin Zen and the Brain Paul Gilbert The Compassionate Mind Brain booksSharon Begley The Plastic Mind Norman Doidge The Brain that Changes Itself Articleshttp://www.wildmind.org/tag/brain A series of related articles by various authors WebsitesOnline videoRick Hanson: Buddha's Brain. A 1 hr Google talk available in HD, good sound and subtitles. A engaging introduction to the weekend retreat material. Meditation and the Brian. Pt 1 of 12. Some diagrams and text (no narration) on changes to the brain found by neuroscientists. Cognitive Neuroscience of Mindfulness Meditation A 48 min Google Tech Talk by neuroscientist Philippe Goldin Three short BBC films about mindfulness and the brain. Very accessible and suitable for sceptical friends and colleagues! |